Debug Your Brain: The Software Engineer's Guide to Mental Health

Copy edited, proofed, and formatted for KDP.

In Debug Your Brain: The Software Engineer’s Guide to Mental Health you will join the author, a seasoned software engineer who overcame a harrowing psychotic breakdown early in his career, on a journey to mental wellness. Drawing from personal triumphs and setbacks, this book is a beacon for mental health recovery in the tech world.

Tailored for software engineers and IT professionals, this book offers practical advice, valuable insights, and relatable anecdotes. Navigate the challenges of a demanding industry with strategies honed through years of resilience and recovery.

Whether you're a coder striving for balance or a manager fostering a healthier workplace, discover a roadmap to mental well-being. Debug Your Brain transcends its IT focus, making it a valuable resource for anyone seeking a path to improved mental health and independence.